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योगश्चित्तवृत्तिनिरोधः

yogaś-citta-vṛtti-nirodhaḥ

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Jetzt beginnt die Praxis von Yoga, welche auf Erfahrung beruht.

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Yogash = Yoga ist, Einheitsbewusst sein
chitta = Geist, Verstand, Geistfeld
vritti = Gedankenwellen, Geistesbewegungen; auch Prägungen, Vorurteile, Impulse
nirodhah = Zur–Ruhe–Bringen, Aufhören, Beherrschen, Kontrollieren

Mehrere Erklärungen:

  • Yoga ist das zur Ruhe bringen der Gedankenwellen des Geistes
  • Im Zustand der Einheit sind die Bewegungen des Geistfeldes zur Ruhe gekommen.
  • Einheit besteht, wenn alle Gefühle und Gedanken zueinander finden.
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Kriya Yoga Sutras des Patañjali

Sāmadhi-Pāda – Die vollkommene Erkenntnis – Sutra 1

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