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स्वप्ननिद्रा ज्ञानाअलम्बनम् वा

svapna-nidrā jñāna-ālambanam vā

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Oder durch Wissen, das wir vom Tiefschlaf und vom Traum gewinnen.

svapna = Traum
nidrā = Tiefschlaf
jñāna = Wissen, Kenntnis
ālambana = stützen auf, beruhend auf, entstehen
= auch, oder

Erklärung: Den Zustand des Tiefschlafs zu beobachten zeigt die Fähigkeit der innerliche Ruhe. Durch beobachten des Zustands des Traumes oder der einzelnen Träume bringt Erkenntnis über Fühlen und Denken.

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Kriya Yoga Sutras des Patañjali

Sāmadhi-Pāda – Die vollkommene Erkenntnis – Sutra 38

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