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यथाअभिमतध्यानाद्वा

svapna-nidrā jñāna-ālambanam vā

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Oder durch das stille Reflektieren (Dhyānam) über das, was unsere Zuneigung hat.

yatha = wie
ābhimata = Liebe, Zuneigung
dhyānād = Meditation, Versenkung
= oder, auch

Erklärung: Das stille Reflektieren über ein Thema, das unserer Zuneigung hat, stabilisiert Fühlen und Denken.

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Kriya Yoga Sutras des Patañjali

Sāmadhi-Pāda – Die vollkommene Erkenntnis – Sutra 39

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